I’ve been battling with weight loss for as long as I can remember. While I’ve tried various methods like exercising and dieting, I’ve become really interested in the impact of certain hormones on our weight loss journey. It turns out that beyond just diet and…
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A Dutch approach to an amazingly cozy living room in this winter (7 unique ideas)
I recently moved to Netherlands with my husband, we used to know only flower vases and framed sceneries as home decor items back in Sri Lanka (third world country problems! He Hee). After coming to the Netherlands a major yet beautiful thing I noticed was…
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Color correct your wardrobe(Choose your perfect color – make a statement)
Have you ever worn an outfit and got a thousand compliments? Also not much compliments for an outfit you thought might look really good on you when you shop online? The truth is us girls really didn’t know the science behind how to add the…
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Winter is Coming: 11 Awesome Gift ideas for New Moms and Babies
My sister is expecting her second baby this November so i was panic searching for some awesome baby gifts that are both beneficial for her and the new baby (I know they must be cuuute too!) As winter is knocking on the door, moms are…
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The Science of Procrastination: 3 reasons Why We Do It and 6 ways of How to Stop
The moment am writing this I am a victim of chronic procrastination. It’s so serious to a point that I had to do an extensive research on the topic to get me out of this pickle. But all is good since being a biomedical science…
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Breaking Barriers: Thriving with ADHD in Your 20s and 30s
Today, we’re delving into the complex world of Attention Deficit Hyperactivity Disorder (ADHD) and how it affects young adults. Managing ADHD in young adulthood is a unique challenge, but fear not! We’ve got a comprehensive guide to help you navigate this journey with practical advice…
